4H 1281
4h1281
Importance of Sleep - Mental Health Matters!
Product Description
Signs of poor sleep hygiene include trouble falling asleep, disrupted sleep, and feeling tired and foggy throughout the day. Sleep deprivation slows our reflexes and impacts decision-making and creativity. It may make a person feel anxious and sad.
Product Details
Pages / Length: 2
Publication Date: 03/2024
- In Stock